
MEET OUR EDUCATORS
ProFlow Academy - The Home of Professional Flow
Before booking with your chosen coach, please take a moment to explore our Packages, Membership and pay-as-you-go options to find the best fit for your needs.

IFBB Wellness Pro & ProFlow Founder
Mia Onwuna
Mia specialises in refining elite-level stage presence for Olympians, IFBB Pros, and athletes aspiring to attain that coveted IFBB Pro Status. Mia works to elevate each and every client to a standard far beyond their expectations.
Known for her eye for detail and signature focus on flow, she works closely with each athlete to build confidence, precision, and a commanding stage presence.
Mia has worked with world-renowned competitors, including three-time Ms. Wellness Olympia and Arnold Classic Champion Francielle Mattos, and currently coaches 5 time Olympian and CURRENT most decorated Wellness Pro in the world, Giselle Machado, among others.
@miaonwuna_ifbbpro

IFBB Mens Open Pro
Joey Farrell
Joe is an Open Pro bodybuilder and former Classic competitor who specialises in coaching both Classic and Open athletes at all levels. Drawing from his own journey across divisions, he helps athletes refine their physique presentation, master flow through transitions, and command the stage with a powerful, polished presence that stands out in any lineup.
@joeyfarrell_ifbbpro

IFBB Bikini Pro
Lowri Perez
Lowri is an IFBB Bikini Pro who specialises in guiding fit model, bikini, and wellness athletes from beginner to intermediate level, helping them build real confidence, stage presence, and a look that truly stands out. She’s passionate about creating a supportive, empowering environment where athletes don’t just learn how to pose — they step on stage feeling ready, polished, and proud of the athlete they’ve become.
@lowri_proflow

IFBB Mens Physique Pro
Sheridan Taylor
Sheridan is an IFBB Men’s Physique Pro who works with athletes of all levels and abilities, helping them build real confidence, refine their presentation, and develop effortless flow on stage. Known for his supportive and detail-driven approach, he ensures every athlete steps on stage feeling prepared, polished, and fully ready to stand out.
@sheridantaylor_ifbbpro